Sometimes those apologies that fall on deaf ears do so for a reason. It was wasted, unnecessary. When that watertight excuse becomes overused. Over time it dawns on you that you were right. 
Don’t feel like a fool though. Some people just can’t help themselves. History repeating itself. It’s not your fault. 

I’ve put on a bit of weight at long last. I think it’s been hard because I eat healthy food, but I think the gym has helped and I’m filling my clothes better now. 

I’m going on holiday next week. So looking forward to some sand between my toes.